Product Review of the Athletic Greens Supplement
Athletes and people with an active life style, or are serious about their health, need a good amount of nutrients to optimise their performance. Certain supplements like creatine and fish oil are needed by athletes in greater quantities than other people need them. Greens are another important supplement that is often ignored, or at the minimum does not get the same amount of attention.
This is a Superfood Cocktail
Athletic Greens is a greens powder that has been brought out especially for use by athletes and people willing to invest in their health. It offers a premium superfood cocktail, with a well balanced list of elements that contains most of what athletes need for peak performance. Many greens drinks do not taste very pleasant, but this one has had several fruits, vegetables, vanilla and stevia additional to the combination. This results in a very smooth and slightly sweet taste that will allurement to most people.
A Single Serving Gives the complete Daily Value of Most Vitamins
The packaging on the container does claim no sweeteners are additional to the combination, but stevia, although definitely a herbal extract, is also used in many other foods and drinks as a sweetener. The other elements in Athletic Greens provide a complete multivitamin and multi mineral combination, which together with the greens supplement, will give athletes a supply of everything they need for a capital performance. A single serving of Athletic Greens will give the athlete the required daily measure of zinc, almost the whole daily Vitamin A requirement, together with the complete supplement of Vitamin C, E and biotin, in addition as the necessary assortment of B vitamins needed. This single serving also includes 160 percent of the basic day to day requirement of Vitamin B6 and about 500 percent of the Vitamin B12 that everybody needs for brain health. Enough Vitamin B12 is often difficult to get in the vegan diet, so Athletic Greens is a drink that will be a first rate choice of supplement for any athlete who is a vegan.
All these elements are obtained from various supplies and foods. Most of them come from a variety of greens, mushrooms and a wide range of herbs and herbal extracts, and all are carefully chosen and have been tested thoroughly. These are all great for building g immunity in addition as boosting energy levels. These elements are divided into four different elements.
1. The first part of the list contains all the well-known Superfoods. These include the herbs and greens that are incorporated for their nutrients and alkalinity. Alkalinity is necessary for all athletes to keep the Ph of their bodies maintained, especially those athletes who neglect the eating of enough green vegetables in their normal diets. The Superfoods group includes supplements like spirulina, wheat grass and chlorella, and these elements make up the bulk of Athletics Greens drink.
2. The second section of important elements includes a number of antioxidants and already more herbs. This is the second biggest group of nutrients in the powder. Among other elements, the powder contains the basic antioxidant citrus bioflavonoids, some pea protein and CoQ-10.
3. A group of mushrooms, with both reishi and shiitake, are included in the third part. These, together with other digestive enzymes, aid the speedy digestion and absorption of all the nutrients.
4. The last section contains a selection of the important probiotics. Athletic Greens is a great source of the well-known important probiotics lactobacillus acidophilus and bifidobacterium bifidum. These microflorae are dairy free, but the acidophilus may also aid lactose sensitive people to manage digestion of lactose. The natural development of microflora already in the intestines, is aided by the inclusion in the superfoods section of the probiotic fructooligosaccharide. This will develop many favourable side effects in athletes’ general health.
Two Servings a Day Recommended
The manufacturers of Athletic Greens recommend athletes take two servings a day. Product review of Athletics green powder leads one to the conclusion that this is one of the most effective wholefood, greens and vitamin supplements on the market, one that will certainly aid digestive health and help to produce the energy every athlete needs, Athletic Greens is undoubtedly one of the best in the market, but it is also pretty expensive. Most people however, athletes or not, agree that it is worth the price and can be considered life insurance. The two servings a day of Athletic Greens help them reach peak performance.